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“Lower your cortisol level. The happiest people have the lowest level of cortisol.”
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Discover Adelias Therapies
During your stay at Adelias, you will have access to a range of scientifically inspired wellness experiences, including Phototherapy, Chromotherapy, Aromatherapy, and Musicotherapy. A wireless headset offering various musical genres is available, as music serves as a central therapeutic element at Adelias.
Throughout the space, even extending to the Jacuzzi area, you will encounter thoughtfully integrated messages and sensory elements designed to enhance the overall experience. Adelias is conceived as a restorative environment that supports relaxation, positive emotional states, cognitive balance, and overall well-being that stimulate and activate your “happiness hormones” (DOES)
🎁 Alongside your Music Sleep Therapy Glamping experience, a Phototherapy device is available!
A light therapy device, along with clear instructions, is available for a 30-minute session.
Light therapy offers multiple benefits, including mood enhancement through its action on serotonin, support for seasonal depression, and regulation of sleep disorders such as insomnia or jet lag by influencing melatonin. It may also help relieve certain skin conditions, including acne and eczema.
By stimulating the production of serotonin, the “happiness hormone,” light therapy contributes to improved mood and overall well-being, and may also help regulate appetite.
Alongside your Music Sleep Therapy Glamping experience. The Phototherapy device and its instructions are available for your free use, and the session may be experienced with a musical background or using our headphones for deeper relaxation. It is important to follow the recommended guidelines and avoid overuse.
Reservation required at least 24 hours in advance, or subject to availability.
🎁 Free and included scientifically inspired chromotherapy environment designed to support relaxation, energy balance, and the “happiness hormones” (DOES)
It is expressed through a blend of different colors displayed across various elements throughout our park, with the aim of positively influencing your mood and supporting your physical and psychological well-being by stimulating the production the “happiness hormone.
Chromotherapy offers benefits such as reducing stress and fatigue.
Colors like blue and green are known for their calming properties, helping to decrease stress and anxiety while promoting relaxation.
Brighter colors such as red and yellow are used to energize, stimulate physical vitality, and combat fatigue.
Modern chromotherapy developed from the work of pioneers in the 19th and 20th centuries.
🎁 Free and personalized sound, curated ambiance, and expert-led music discovery at Casa Adelias
As part of your stay, we provide complimentary personal headphones, allowing you to enjoy your preferred music selected from our in-house music library.
You may also connect via Bluetooth to stream your own playlists directly from your phone for a fully personalized listening experience.
From our Rooftop sound playlist, ambient music creates an atmosphere that shifts throughout the day, sometimes dynamic and uplifting, sometimes rhythmic and energizing, sometimes calm and restorative.
Your host is a certified music therapist and offers Music Sleep Therapy Glamping and Music Therapy Workshop exploring music therapy, the history of music, its evolution over time, and its psychological and physiological influence on human beings. These sessions are accompanied by a brunch and conclude with a short jacuzzi experience.
Full details of this offer are available in the “Events” section.
🎁 Included in Your Stay at Casa Adelias
It is first expressed through the dishes, from breakfast to dinner, where colors are combined to enhance both visual harmony and flavor.
Our culinary offerings are enriched by diverse aromas inspired by our travels, the pleasant scents that naturally emerge from carefully selected ingredients.
We seek to create a balance between taste, which may be sweet or savory, acidic or bitter, and flavor, which refers more broadly to the overall sensory experience.
Enjoy free access to our carefully selected essential oil diffusers, you can find selected essential oils in your private space. We also invite you to notice and explore the natural scents of plants and flowers throughout our park, such as rosemary, frangipani, and thyme designed to create a balanced and soothing atmosphere throughout your stay in Music Sleep Therapy Glamping . Our curated aromatic blends are chosen to support relaxation, comfort, and sensory well-being by stimulating the production the “happiness hormone., enhancing the overall experience in a calm and thoughtfully prepared environment.
🎁 Included in Your Stay at Casa Adelias
During your stay, we invite you on a literary and philosophical journey exploring an art of living.
You will discover black-and-white posters displayed throughout our park and sanitary areas, featuring selected works by the street artist “Banksy.”
Proverbs, reflections, photographs, and expressions from various authors, philosophers, scientists, and artists will guide you into thoughtful and inspiring moments of contemplation.
During the jacuzzi session per guest is offered in our memorial space dedicated to famous personalities, “Try to spot at least 10 of them” : 🎁 Find 10 & Win 10% Off your Next Music Sleep Therapy Glamping.
Experience ultimate relaxation with our exclusive Glamping + Phototherapy + Jacuzzi package.
During your stay, a Bluetooth-connected sleep mask is provided per person, with a battery life of over 8 hours, helping you drift peacefully into sleep.
You can listen to your own playlist directly from your phone, or choose from our curated musical selections.
Enjoy the comfort of the tent while activating key “happiness hormones” (DOES) through music as you fall asleep: dopamine, endorphins, and oxytocin, while reducing cortisol, the stress hormone.
Music also supports the natural release of melatonin (the sleep hormone) by creating a calming environment. Carefully selected instrumental music, classical compositions, and natural soundscapes are particularly conducive to relaxation and restful sleep.
Music helps distract the mind from negative or stressful thoughts. The sleep mask is also an effective light blocker, ensuring total darkness for a deeper, more immersive sleep experience.
Hygiene: all masks are thoroughly disinfected after each use.
King-size bed: 190 × 200 cm
Outdoor furniture: sun loungers available in the park for sunbathing and relaxation
Showers: two solar-powered outdoor showers in the park
Private facilities: an enclosed area including a large hot shower (“art shower”), washbasins, and restroom facilities
Book one of our Glamping tents and unlock all of the experiences above, plus so much more
