Press play, feel the groove
“Lower your cortisol level. The happiest people have the lowest level of cortisol.”
DANIEL GILBERT
Ali, your host, knows Alicante and its region very well: museums, parks, beaches, bars, restaurants, and unusual hidden spots alike. Driven by an insatiable curiosity, his greatest pleasure is sharing his experiences.
Free Services :
Shuttle service
Transfers arranged according to your arrival and departure times.
Casa Adelias – Alicante City Centre – Casa Adelias
Daily service with departure from Casa Adelias at 11h:30 and return at 18h:30.
Jacuzzi Session
The jacuzzi stimulates the hormones of happiness, primarily endorphins, thanks to the warmth of the water and the massaging jets. This combination provides deep relaxation, reduces stress, and improves mood by acting as a natural pain reliever and creating a sense of well-being and mild euphoria. This physical relaxation also helps lower cortisol (the stress hormone) and improves sleep quality, contributing to overall emotional balance.
A schedule is available at the entrance of the jacuzzi, allowing you to book your session by time slot.
Music
Music is a powerful trigger for the hormones of happiness, such as dopamine (pleasure), endorphins (well-being and natural pain relief), and serotonin (mood regulation). At the same time, it helps reduce cortisol (the stress hormone) and increase oxytocin (the bonding hormone), creating a feeling of joy, relaxation, and calm through its action on the brain’s reward system.
Please do not use the headset during the jacuzzi session.
Headsets are disinfected after each use.
Agua-Disco
You can choose to listen to your own music selection, or connect via Bluetooth to enjoy the DJ’s live set.
Music, group dancing, and the hormones of happiness are intrinsically linked. Dancing together to the rhythm of music releases a powerful cocktail of hormones such as endorphins, serotonin, dopamine, and oxytocin. These help reduce stress by lowering cortisol and enhance well-being, social connection, and joy creating a natural antidepressant effect and a strong sense of shared bonding.
Available from June to September only.
Fee-based Services :
Music Sleep Therapy Glamping
Connected Sleep Experience in Glamping
During your stay, a Bluetooth-connected sleep mask is provided per person, with a battery life of over 8 hours, helping you drift peacefully into sleep.
You can listen to your own playlist directly from your phone, or choose from our curated musical selections available via the link on our website.
Music, Comfort & Happy Hormones
Enjoy the comfort of the tent while activating key “happiness hormones” through music as you fall asleep: dopamine, endorphins, and oxytocin, while reducing cortisol, the stress hormone.
Music also supports the natural release of melatonin (the sleep hormone) by creating a calming environment. Carefully selected instrumental music, classical compositions, and natural soundscapes are particularly conducive to relaxation and restful sleep.
Music helps distract the mind from negative or stressful thoughts. The sleep mask is also an effective light blocker, ensuring total darkness for a deeper, more immersive sleep experience.
Hygiene: all masks are thoroughly disinfected after each use.
Your Comfort On Site
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King-size bed: 190 × 200 cm
Outdoor furniture: sun loungers available in the park for sunbathing and relaxation
Showers: two solar-powered outdoor showers in the park
Private facilities: an enclosed area including a large hot shower (“art shower”), washbasins, and restroom facilities
